Andrew Simmonds 2:07:34 row
30,009m
Meters
2:07:34.8
Time
2:07.5
Pace
1869
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
November 11, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:34.8 | 30,009m | 2:07.5 | 169 | 880 | 25 |
| 25:23.9 | 6,000m | 2:06.9 | 171 | 888 | 25 |
| 50:55.3 | 6,000m | 2:07.6 | 168 | 879 | 25 |
| 1:16:24.9 | 6,000m | 2:07.4 | 169 | 881 | 25 |
| 1:41:58.0 | 6,000m | 2:07.7 | 168 | 877 | 25 |
| 2:07:32.3 | 6,000m | 2:07.8 | 167 | 876 | 25 |
| 2:07:34.9 | 9m | 2:24.4 | 116 | 699 | 46 |