Andrew Simmonds 2:07:45 row
30,007m
Meters
2:07:45.6
Time
2:07.7
Pace
1867
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
November 15, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:45.6 | 30,007m | 2:07.7 | 168 | 878 | 24 |
| 25:30.2 | 6,000m | 2:07.5 | 169 | 880 | 25 |
| 51:05.4 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 1:16:38.7 | 6,000m | 2:07.7 | 168 | 877 | 25 |
| 1:42:10.4 | 6,000m | 2:07.6 | 168 | 879 | 25 |
| 2:07:43.8 | 6,000m | 2:07.7 | 168 | 877 | 24 |
| 2:07:45.6 | 7m | 2:08.5 | 165 | 866 | 34 |