Andrew Simmonds 2:07:38 row
30,007m
Meters
2:07:38.0
Time
2:07.6
Pace
1869
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
December 09, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:38.0 | 30,007m | 2:07.6 | 168 | 879 | 25 |
| 25:23.5 | 6,000m | 2:06.9 | 171 | 888 | 25 |
| 50:48.4 | 6,000m | 2:07.0 | 171 | 887 | 25 |
| 1:16:16.3 | 6,000m | 2:07.3 | 170 | 883 | 25 |
| 1:41:51.4 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 2:07:36.1 | 6,000m | 2:08.7 | 164 | 864 | 25 |
| 2:07:38.0 | 7m | 2:15.7 | 140 | 781 | 32 |