Andrew Simmonds 2:07:29 row
30,007m
Meters
2:07:29.3
Time
2:07.4
Pace
1871
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
December 16, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:29.3 | 30,007m | 2:07.4 | 169 | 881 | 24 |
| 25:22.5 | 6,000m | 2:06.8 | 171 | 889 | 25 |
| 50:48.6 | 6,000m | 2:07.1 | 170 | 885 | 25 |
| 1:16:15.1 | 6,000m | 2:07.2 | 170 | 885 | 25 |
| 1:41:44.5 | 6,000m | 2:07.4 | 169 | 881 | 25 |
| 2:07:27.5 | 6,000m | 2:08.5 | 165 | 866 | 24 |
| 2:07:29.3 | 7m | 2:08.5 | 165 | 866 | 34 |