Andrew Simmonds 2:07:29 row
30,010m
Meters
2:07:29.9
Time
2:07.4
Pace
1870
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
December 17, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:29.9 | 30,010m | 2:07.4 | 169 | 881 | 24 |
| 25:22.8 | 6,000m | 2:06.9 | 171 | 889 | 25 |
| 50:47.4 | 6,000m | 2:07.0 | 171 | 887 | 25 |
| 1:16:12.7 | 6,000m | 2:07.1 | 170 | 886 | 25 |
| 1:41:45.9 | 6,000m | 2:07.7 | 168 | 877 | 25 |
| 2:07:27.2 | 6,000m | 2:08.4 | 165 | 868 | 24 |
| 2:07:29.9 | 10m | 2:15.0 | 142 | 789 | 22 |