Andrew Simmonds 15000m row
15,000m
Meters
1:00:00.8
Time
2:00.0
Pace
995
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
December 30, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 15,000m | 2:00.0 | 202 | 996 | 26 |
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 26 |
| 19:58.8 | 10,000m | 1:59.8 | 203 | 999 | 27 |
| 20:02.6 | 15,000m | 2:00.2 | 201 | 992 | 26 |