Andrew Simmonds 2:07:31 row
30,012m
Meters
2:07:31.1
Time
2:07.4
Pace
1871
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
January 08, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:31.1 | 30,012m | 2:07.4 | 169 | 881 | 23 |
| 25:22.6 | 6,000m | 2:06.8 | 171 | 889 | 24 |
| 50:50.0 | 6,000m | 2:07.2 | 170 | 884 | 24 |
| 1:16:16.7 | 6,000m | 2:07.2 | 170 | 884 | 24 |
| 1:41:46.6 | 6,000m | 2:07.4 | 169 | 881 | 24 |
| 2:07:28.1 | 6,000m | 2:08.4 | 165 | 868 | 24 |
| 2:07:31.2 | 12m | 2:09.1 | 162 | 858 | 19 |