Andrew Simmonds 2:07:32 row
30,007m
Meters
2:07:32.3
Time
2:07.5
Pace
1870
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
January 22, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:32.3 | 30,007m | 2:07.5 | 169 | 881 | 24 |
| 25:22.0 | 6,000m | 2:06.8 | 172 | 890 | 25 |
| 50:49.1 | 6,000m | 2:07.2 | 170 | 884 | 25 |
| 1:16:18.6 | 6,000m | 2:07.4 | 169 | 881 | 25 |
| 1:41:52.3 | 6,000m | 2:07.8 | 168 | 876 | 25 |
| 2:07:30.4 | 6,000m | 2:08.1 | 166 | 872 | 24 |
| 2:07:32.3 | 7m | 2:15.7 | 140 | 781 | 31 |