Andrew Simmonds 1:29:30 row
21,109m
Meters
1:29:30.6
Time
2:07.2
Pace
1319
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
January 26, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:30.6 | 21,109m | 2:07.2 | 170 | 885 | 24 |
| 25:26.6 | 6,000m | 2:07.2 | 170 | 885 | 25 |
| 51:00.9 | 6,000m | 2:07.8 | 167 | 876 | 25 |
| 1:16:19.6 | 6,000m | 2:06.5 | 173 | 894 | 25 |
| 1:29:30.7 | 3,109m | 2:07.2 | 170 | 884 | 24 |