Andrew Simmonds 2:07:28 row
30,007m
Meters
2:07:28.3
Time
2:07.4
Pace
1871
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
January 29, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:28.3 | 30,007m | 2:07.4 | 169 | 881 | 24 |
| 25:21.1 | 6,000m | 2:06.7 | 172 | 891 | 25 |
| 50:45.6 | 6,000m | 2:07.0 | 171 | 887 | 25 |
| 1:16:14.8 | 6,000m | 2:07.4 | 169 | 882 | 24 |
| 1:41:46.5 | 6,000m | 2:07.6 | 168 | 879 | 24 |
| 2:07:26.4 | 6,000m | 2:08.3 | 166 | 870 | 24 |
| 2:07:28.4 | 7m | 2:22.8 | 120 | 713 | 31 |