Andrew Simmonds 21:20 row
5,005m
Meters
21:20.7
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
February 06, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,005m | 2:07.9 | 167 | 875 | 25 |
| 21:19.3 | 5,000m | 2:07.9 | 167 | 875 | 26 |
| 21:20.8 | 5m | 2:30.0 | 104 | 656 |