Andrew Simmonds 2:07:24 row
30,009m
Meters
2:07:24.7
Time
2:07.3
Pace
1872
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
February 10, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:24.7 | 30,009m | 2:07.3 | 169 | 882 | 24 |
| 25:21.8 | 6,000m | 2:06.8 | 172 | 890 | 25 |
| 50:46.9 | 6,000m | 2:07.0 | 170 | 886 | 25 |
| 1:16:14.4 | 6,000m | 2:07.2 | 170 | 884 | 25 |
| 1:41:38.7 | 6,000m | 2:07.0 | 171 | 887 | 25 |
| 2:07:22.5 | 6,000m | 2:08.6 | 164 | 865 | 24 |
| 2:07:24.8 | 9m | 2:07.7 | 168 | 877 | 26 |