Andrew Simmonds 2:07:28 row
30,009m
Meters
2:07:28.8
Time
2:07.4
Pace
1869
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
February 18, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:28.8 | 30,009m | 2:07.4 | 169 | 881 | 25 |
| 25:28.6 | 6,000m | 2:07.3 | 169 | 882 | 26 |
| 50:56.6 | 6,000m | 2:07.3 | 170 | 883 | 25 |
| 1:16:20.5 | 6,000m | 2:06.9 | 171 | 888 | 25 |
| 1:41:45.5 | 6,000m | 2:07.0 | 171 | 886 | 25 |
| 2:07:26.6 | 6,000m | 2:08.4 | 165 | 868 | 25 |
| 2:07:28.9 | 9m | 2:07.7 | 168 | 877 | 26 |