Andrew Simmonds 2:07:54 row
30,006m
Meters
2:07:54.4
Time
2:07.8
Pace
1865
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
March 02, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:54.4 | 30,006m | 2:07.8 | 167 | 875 | 24 |
| 25:26.5 | 6,000m | 2:07.2 | 170 | 885 | 25 |
| 50:57.3 | 6,000m | 2:07.5 | 169 | 880 | 25 |
| 1:16:30.0 | 6,000m | 2:07.7 | 168 | 878 | 25 |
| 1:42:04.7 | 6,000m | 2:07.8 | 167 | 875 | 25 |
| 2:07:53.0 | 6,000m | 2:09.0 | 163 | 860 | 24 |
| 2:07:54.6 | 6m | 2:13.3 | 148 | 808 | 38 |