Andrew Simmonds 2:07:57 row
30,007m
Meters
2:07:57.7
Time
2:07.9
Pace
1865
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
March 28, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:57.7 | 30,007m | 2:07.9 | 167 | 875 | 25 |
| 25:30.9 | 6,000m | 2:07.5 | 169 | 880 | 25 |
| 51:01.6 | 6,000m | 2:07.5 | 169 | 880 | 25 |
| 1:16:36.4 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 1:42:11.7 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 2:07:55.7 | 6,000m | 2:08.6 | 164 | 865 | 25 |
| 2:07:57.7 | 7m | 2:22.8 | 120 | 713 | 30 |