Andrew Simmonds 2:07:40 row
30,006m
Meters
2:07:40.1
Time
2:07.6
Pace
1868
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
April 11, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:40.1 | 30,006m | 2:07.6 | 168 | 879 | 25 |
| 25:22.6 | 6,000m | 2:06.8 | 171 | 889 | 25 |
| 50:46.5 | 6,000m | 2:06.9 | 171 | 888 | 25 |
| 1:16:12.7 | 6,000m | 2:07.1 | 170 | 885 | 25 |
| 1:41:52.3 | 6,000m | 2:08.3 | 166 | 870 | 25 |
| 2:07:38.5 | 6,000m | 2:08.8 | 164 | 863 | 25 |
| 2:07:40.1 | 6m | 2:13.3 | 148 | 808 | 37 |