Andrew Simmonds 2:07:37 row
30,010m
Meters
2:07:37.9
Time
2:07.5
Pace
1870
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
April 22, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:37.9 | 30,010m | 2:07.5 | 169 | 879 | 24 |
| 25:27.1 | 6,000m | 2:07.2 | 170 | 884 | 25 |
| 50:54.3 | 6,000m | 2:07.2 | 170 | 884 | 25 |
| 1:16:24.1 | 6,000m | 2:07.4 | 169 | 881 | 25 |
| 1:41:55.3 | 6,000m | 2:07.6 | 168 | 879 | 25 |
| 2:07:35.4 | 6,000m | 2:08.3 | 166 | 869 | 24 |
| 2:07:38.1 | 10m | 2:15.0 | 142 | 789 | 23 |