Andrew Simmonds 2:08:00 row
30,013m
Meters
2:08:00.3
Time
2:07.9
Pace
1864
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
April 28, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:00.3 | 30,013m | 2:07.9 | 167 | 875 | 24 |
| 25:31.9 | 6,000m | 2:07.6 | 168 | 879 | 25 |
| 51:08.7 | 6,000m | 2:08.0 | 167 | 873 | 25 |
| 1:16:46.6 | 6,000m | 2:08.1 | 166 | 872 | 25 |
| 1:42:18.6 | 6,000m | 2:07.6 | 168 | 878 | 25 |
| 2:07:56.8 | 6,000m | 2:08.1 | 166 | 871 | 25 |
| 2:08:00.4 | 13m | 2:18.4 | 132 | 753 | 17 |