Andrew Simmonds 2:07:39 row
30,006m
Meters
2:07:39.7
Time
2:07.6
Pace
1870
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
May 19, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:39.7 | 30,006m | 2:07.6 | 168 | 879 | 25 |
| 25:23.6 | 6,000m | 2:06.9 | 171 | 888 | 25 |
| 50:50.4 | 6,000m | 2:07.2 | 170 | 884 | 25 |
| 1:16:22.0 | 6,000m | 2:07.6 | 168 | 879 | 25 |
| 1:41:58.0 | 6,000m | 2:08.0 | 167 | 874 | 25 |
| 2:07:38.3 | 6,000m | 2:08.3 | 165 | 869 | 25 |
| 2:07:39.8 | 6m | 2:05.0 | 179 | 916 | 40 |