Andrew Simmonds 2:07:57 row
30,007m
Meters
2:07:57.2
Time
2:07.9
Pace
1864
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
June 01, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:57.2 | 30,007m | 2:07.9 | 167 | 875 | 25 |
| 25:25.2 | 6,000m | 2:07.1 | 170 | 886 | 26 |
| 50:54.8 | 6,000m | 2:07.4 | 169 | 881 | 26 |
| 1:16:30.1 | 6,000m | 2:07.9 | 167 | 875 | 26 |
| 1:42:09.7 | 6,000m | 2:08.3 | 166 | 870 | 26 |
| 2:07:55.4 | 6,000m | 2:08.8 | 164 | 863 | 25 |
| 2:07:57.2 | 7m | 2:08.5 | 165 | 866 | 33 |