Andrew Simmonds 30:02 row
7,507m
Meters
30:02.4
Time
2:00.0
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
June 09, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,507m | 2:00.0 | 202 | 996 | 27 |
| 12:00.0 | 2,998m | 2:00.0 | 202 | 995 | 27 |
| 24:00.0 | 2,994m | 2:00.2 | 201 | 992 | 27 |
| 30:02.4 | 1,515m | 1:59.6 | 205 | 1004 | 27 |