Andrew Simmonds 1:04:00 row
15,008m
Meters
1:04:00.7
Time
2:07.9
Pace
931
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
June 22, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.7 | 15,008m | 2:07.9 | 167 | 874 | 26 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 28 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 26 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 26 |
| 40:00.0 | 2,321m | 2:09.2 | 162 | 857 | 26 |
| 50:00.0 | 2,317m | 2:09.4 | 161 | 854 | 26 |
| 1:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 26 |
| 1:04:00.7 | 914m | 2:11.6 | 153 | 827 | 26 |