Andrew Simmonds 2:07:39 row
30,011m
Meters
2:07:39.8
Time
2:07.6
Pace
1869
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
August 25, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:39.8 | 30,011m | 2:07.6 | 168 | 879 | 25 |
| 25:19.1 | 6,000m | 2:06.5 | 173 | 893 | 26 |
| 50:49.8 | 6,000m | 2:07.5 | 169 | 880 | 26 |
| 1:16:19.9 | 6,000m | 2:07.5 | 169 | 881 | 26 |
| 1:41:58.8 | 6,000m | 2:08.2 | 166 | 871 | 25 |
| 2:07:37.1 | 6,000m | 2:08.1 | 166 | 871 | 25 |
| 2:07:39.9 | 11m | 2:07.2 | 170 | 884 | 22 |