Andrew Simmonds 15000m row
15,000
Meters
1:00:00.2
Time
2:00.0
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
August 28, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.2 | 15,000 | 2:00.0 | 203 | 996 | 27 |
| 19:57.9 | 5,000 | 1:59.7 | 204 | 1000 | 27 |
| 19:59.2 | 10,000 | 1:59.9 | 203 | 998 | 27 |
| 20:03.1 | 15,000 | 2:00.3 | 201 | 991 | 27 |