Andrew Simmonds 2:07:50 row
30,010m
Meters
2:07:50.7
Time
2:07.8
Pace
1866
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
September 22, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:50.7 | 30,010m | 2:07.8 | 168 | 877 | 25 |
| 25:26.0 | 6,000m | 2:07.1 | 170 | 885 | 26 |
| 50:51.7 | 6,000m | 2:07.1 | 170 | 886 | 26 |
| 1:16:25.8 | 6,000m | 2:07.8 | 168 | 876 | 25 |
| 1:42:04.9 | 6,000m | 2:08.2 | 166 | 870 | 25 |
| 2:07:47.9 | 6,000m | 2:08.5 | 165 | 866 | 25 |
| 2:07:50.7 | 10m | 2:20.0 | 128 | 738 | 22 |