Andrew Simmonds 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
September 28, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 27 |
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 27 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 27 |
| 36:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 28 |
| 48:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 27 |
| 1:00:00.0 | 2,971m | 2:01.1 | 197 | 977 | 27 |