Andrew Simmonds 2:07:32 row
30,006m
Meters
2:07:32.9
Time
2:07.5
Pace
1869
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
October 10, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:32.9 | 30,006m | 2:07.5 | 169 | 880 | 25 |
| 25:24.1 | 6,000m | 2:07.0 | 171 | 887 | 26 |
| 50:51.5 | 6,000m | 2:07.2 | 170 | 884 | 26 |
| 1:16:20.7 | 6,000m | 2:07.4 | 169 | 882 | 26 |
| 1:41:50.6 | 6,000m | 2:07.4 | 169 | 881 | 26 |
| 2:07:31.3 | 6,000m | 2:08.3 | 165 | 869 | 25 |
| 2:07:33.0 | 6m | 2:21.6 | 123 | 723 | 35 |