Andrew Simmonds 2:07:29 row
30,005m
Meters
2:07:29.5
Time
2:07.4
Pace
1871
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
October 18, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:29.5 | 30,005m | 2:07.4 | 169 | 881 | 25 |
| 25:18.5 | 6,000m | 2:06.5 | 173 | 894 | 26 |
| 50:43.9 | 6,000m | 2:07.1 | 170 | 886 | 25 |
| 1:16:14.3 | 6,000m | 2:07.5 | 169 | 880 | 25 |
| 1:41:49.2 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 2:07:27.9 | 6,000m | 2:08.2 | 166 | 871 | 25 |
| 2:07:29.5 | 5m | 2:40.0 | 85 | 594 |