Andrew Simmonds 2:07:40 row
30,006m
Meters
2:07:40.0
Time
2:07.6
Pace
1868
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
November 01, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:40.0 | 30,006m | 2:07.6 | 168 | 879 | 25 |
| 25:21.8 | 6,000m | 2:06.8 | 172 | 890 | 26 |
| 50:47.3 | 6,000m | 2:07.1 | 170 | 886 | 25 |
| 1:16:20.1 | 6,000m | 2:07.7 | 168 | 877 | 25 |
| 1:41:55.8 | 6,000m | 2:07.9 | 167 | 874 | 25 |
| 2:07:38.3 | 6,000m | 2:08.5 | 165 | 867 | 25 |
| 2:07:40.0 | 6m | 2:21.6 | 123 | 723 |