Andrew Simmonds 2:07:40 row
30,007m
Meters
2:07:40.6
Time
2:07.6
Pace
1867
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
November 04, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:40.6 | 30,007m | 2:07.6 | 168 | 879 | 26 |
| 25:29.1 | 6,000m | 2:07.4 | 169 | 882 | 26 |
| 51:01.7 | 6,000m | 2:07.7 | 168 | 878 | 26 |
| 1:16:35.2 | 6,000m | 2:07.7 | 168 | 877 | 26 |
| 1:42:06.3 | 6,000m | 2:07.5 | 169 | 879 | 26 |
| 2:07:39.0 | 6,000m | 2:07.7 | 168 | 878 | 26 |
| 2:07:40.7 | 7m | 2:01.4 | 195 | 972 | 36 |