Andrew Simmonds 2:07:33 row
30,004m
Meters
2:07:33.7
Time
2:07.5
Pace
1870
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
November 08, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:33.7 | 30,004m | 2:07.5 | 169 | 880 | 25 |
| 25:19.1 | 6,000m | 2:06.5 | 173 | 893 | 26 |
| 50:44.9 | 6,000m | 2:07.1 | 170 | 885 | 26 |
| 1:16:16.6 | 6,000m | 2:07.6 | 168 | 879 | 26 |
| 1:41:54.3 | 6,000m | 2:08.1 | 166 | 872 | 26 |
| 2:07:32.5 | 6,000m | 2:08.1 | 166 | 871 | 26 |
| 2:07:33.8 | 4m | 2:42.5 | 82 | 580 |