Andrew Simmonds 4:17 row
1,004m
Meters
4:17.1
Time
2:08.0
Pace
62
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 26 |
November 18, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:17.1 | 1,004m | 2:08.0 | 167 | 873 | 26 |
4:17.1 | 1,004m | 2:08.0 | 167 | 873 | 26 |