Andrew Simmonds 31:56 row
7,507m
Meters
31:56.3
Time
2:07.6
Pace
467
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
November 19, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.3 | 7,507m | 2:07.6 | 168 | 879 | 26 |
| 25:29.8 | 6,000m | 2:07.4 | 169 | 881 | 26 |
| 31:56.4 | 1,507m | 2:08.2 | 166 | 870 | 26 |