Andrew Simmonds 2:07:58 row
30,007m
Meters
2:07:58.7
Time
2:07.9
Pace
1864
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
November 20, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:58.7 | 30,007m | 2:07.9 | 167 | 875 | 25 |
| 25:37.6 | 6,000m | 2:08.1 | 166 | 872 | 26 |
| 51:13.1 | 6,000m | 2:07.9 | 167 | 874 | 26 |
| 1:16:48.5 | 6,000m | 2:07.9 | 167 | 875 | 26 |
| 1:42:22.2 | 6,000m | 2:07.8 | 168 | 876 | 26 |
| 2:07:57.1 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 2:07:58.9 | 7m | 2:08.5 | 165 | 866 | 33 |