Andrew Simmonds 15000m row
15,000m
Meters
1:00:00.5
Time
2:00.0
Pace
996
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
November 24, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.5 | 15,000m | 2:00.0 | 202 | 996 | 27 |
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 28 |
| 19:59.9 | 10,000m | 1:59.9 | 203 | 997 | 28 |
| 20:00.1 | 15,000m | 2:00.0 | 202 | 996 | 27 |