Andrew Simmonds 2:07:56 row
30,005m
Meters
2:07:56.7
Time
2:07.9
Pace
1864
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
November 27, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:56.7 | 30,005m | 2:07.9 | 167 | 875 | 25 |
| 25:19.8 | 6,000m | 2:06.6 | 172 | 892 | 26 |
| 50:48.0 | 6,000m | 2:07.3 | 169 | 883 | 26 |
| 1:16:23.0 | 6,000m | 2:07.9 | 167 | 875 | 26 |
| 1:42:03.3 | 6,000m | 2:08.3 | 165 | 869 | 26 |
| 2:07:55.1 | 6,000m | 2:09.3 | 162 | 857 | 26 |
| 2:07:56.7 | 5m | 2:40.0 | 85 | 594 |