Andrew Simmonds 2:07:35 row
30,006m
Meters
2:07:35.5
Time
2:07.5
Pace
1869
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
December 11, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:35.5 | 30,006m | 2:07.5 | 169 | 880 | 25 |
| 25:28.3 | 6,000m | 2:07.3 | 169 | 883 | 26 |
| 50:58.2 | 6,000m | 2:07.4 | 169 | 881 | 26 |
| 1:16:23.1 | 6,000m | 2:07.0 | 171 | 887 | 26 |
| 1:41:53.3 | 6,000m | 2:07.5 | 169 | 880 | 26 |
| 2:07:33.7 | 6,000m | 2:08.3 | 165 | 869 | 25 |
| 2:07:35.5 | 6m | 2:30.0 | 104 | 656 | 34 |