Andrew Simmonds 2:07:20 row
30,008m
Meters
2:07:20.6
Time
2:07.3
Pace
1874
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
December 25, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:20.6 | 30,008m | 2:07.3 | 170 | 883 | 25 |
| 25:12.9 | 6,000m | 2:06.0 | 175 | 901 | 26 |
| 50:32.1 | 6,000m | 2:06.6 | 172 | 893 | 26 |
| 1:15:58.5 | 6,000m | 2:07.2 | 170 | 885 | 25 |
| 1:41:33.7 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 2:07:18.3 | 6,000m | 2:08.7 | 164 | 864 | 25 |
| 2:07:20.6 | 8m | 2:23.7 | 118 | 705 | 26 |