Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.4
Time
2:00.0
Pace
1401
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
December 27, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.4 | 21,097m | 2:00.0 | 202 | 996 | 26 |
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 27 |
| 19:57.9 | 10,000m | 1:59.7 | 204 | 1000 | 27 |
| 20:00.8 | 15,000m | 2:00.0 | 202 | 995 | 27 |
| 20:03.7 | 20,000m | 2:00.3 | 201 | 990 | 27 |
| 4:25.2 | 21,097m | 2:00.8 | 198 | 982 | 26 |