Andrew Simmonds 2:33:16 row
36,009m
Meters
2:33:16.4
Time
2:07.6
Pace
2241
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
January 26, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33:16.4 | 36,009m | 2:07.6 | 168 | 878 | 24 |
| 25:10.2 | 6,000m | 2:05.8 | 176 | 904 | 25 |
| 50:26.4 | 6,000m | 2:06.3 | 174 | 897 | 25 |
| 1:15:51.7 | 6,000m | 2:07.1 | 170 | 886 | 25 |
| 1:41:25.3 | 6,000m | 2:07.8 | 168 | 877 | 25 |
| 2:07:11.4 | 6,000m | 2:08.8 | 164 | 863 | 24 |
| 2:33:13.9 | 6,000m | 2:10.2 | 159 | 845 | 24 |
| 2:33:16.3 | 9m | 2:13.3 | 148 | 808 | 25 |