Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.4
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
February 14, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.4 | 21,097m | 2:00.0 | 202 | 996 | 26 |
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 27 |
| 19:56.8 | 10,000m | 1:59.6 | 204 | 1002 | 27 |
| 19:59.6 | 15,000m | 1:59.9 | 203 | 997 | 27 |
| 20:04.9 | 20,000m | 2:00.4 | 200 | 988 | 26 |
| 4:26.0 | 21,097m | 2:01.2 | 196 | 975 | 26 |