Andrew Simmonds 21097m row
21,097m
Meters
1:24:23.3
Time
2:00.0
Pace
1399
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
February 24, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:23.3 | 21,097m | 2:00.0 | 203 | 997 | 26 |
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 27 |
| 19:58.6 | 10,000m | 1:59.8 | 203 | 999 | 27 |
| 19:58.3 | 15,000m | 1:59.8 | 203 | 1000 | 27 |
| 20:02.0 | 20,000m | 2:00.2 | 202 | 993 | 27 |
| 4:28.7 | 21,097m | 2:02.4 | 191 | 955 | 26 |