Andrew Simmonds 2:07:29 row
30,007m
Meters
2:07:29.9
Time
2:07.4
Pace
1871
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
March 14, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:29.9 | 30,007m | 2:07.4 | 169 | 881 | 25 |
| 25:09.5 | 6,000m | 2:05.7 | 176 | 905 | 25 |
| 50:31.4 | 6,000m | 2:06.8 | 172 | 890 | 25 |
| 1:16:02.2 | 6,000m | 2:07.5 | 169 | 880 | 25 |
| 1:41:38.3 | 6,000m | 2:08.0 | 167 | 874 | 25 |
| 2:07:28.2 | 6,000m | 2:09.1 | 162 | 859 | 25 |
| 2:07:30.0 | 7m | 2:08.5 | 165 | 866 | 33 |