Andrew Simmonds 2:07:39 row
30,005m
Meters
2:07:39.4
Time
2:07.6
Pace
1868
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
March 26, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:39.4 | 30,005m | 2:07.6 | 168 | 879 | 25 |
| 25:28.7 | 6,000m | 2:07.3 | 169 | 882 | 26 |
| 51:04.1 | 6,000m | 2:07.9 | 167 | 875 | 26 |
| 1:16:37.6 | 6,000m | 2:07.7 | 168 | 877 | 26 |
| 1:42:07.4 | 6,000m | 2:07.4 | 169 | 881 | 26 |
| 2:07:37.9 | 6,000m | 2:07.5 | 169 | 880 | 25 |
| 2:07:39.4 | 5m | 2:30.0 | 104 | 656 |