Andrew Simmonds 2:07:33 row
30,012m
Meters
2:07:33.0
Time
2:07.4
Pace
1871
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
April 29, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:33.0 | 30,012m | 2:07.4 | 169 | 881 | 25 |
| 25:23.3 | 6,000m | 2:06.9 | 171 | 888 | 26 |
| 50:50.7 | 6,000m | 2:07.2 | 170 | 884 | 25 |
| 1:16:20.7 | 6,000m | 2:07.5 | 169 | 881 | 25 |
| 1:41:52.3 | 6,000m | 2:07.6 | 168 | 879 | 25 |
| 2:07:29.6 | 6,000m | 2:08.1 | 166 | 872 | 25 |
| 2:07:32.9 | 12m | 2:17.5 | 135 | 763 | 18 |