Andrew Simmonds 2:07:34 row
30,004m
Meters
2:07:34.3
Time
2:07.5
Pace
1868
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
May 18, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:34.3 | 30,004m | 2:07.5 | 169 | 880 | 25 |
| 25:28.2 | 6,000m | 2:07.3 | 169 | 883 | 26 |
| 50:56.3 | 6,000m | 2:07.3 | 169 | 883 | 25 |
| 1:16:24.7 | 6,000m | 2:07.3 | 169 | 882 | 25 |
| 1:41:53.1 | 6,000m | 2:07.3 | 169 | 882 | 25 |
| 2:07:32.8 | 6,000m | 2:08.3 | 166 | 870 | 25 |
| 2:07:34.4 | 4m | 3:20.0 | 44 | 450 |