Andrew Simmonds 0:30 row
152m
Meters
0:30.0
Time
1:38.6
Pace
13
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 36 |
June 02, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 36 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 36 |