Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.6
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Drag Factor | 196 |
June 06, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.6 | 21,097m | 2:00.0 | 202 | 996 | 26 |
| 19:55.2 | 5,000m | 1:59.5 | 205 | 1005 | 27 |
| 19:57.0 | 10,000m | 1:59.7 | 204 | 1002 | 27 |
| 19:58.6 | 15,000m | 1:59.8 | 203 | 999 | 27 |
| 20:07.8 | 20,000m | 2:00.7 | 199 | 983 | 27 |
| 4:25.9 | 21,097m | 2:01.1 | 197 | 976 | 26 |