Andrew Simmonds 2:07:58 row
30,007m
Meters
2:07:58.9
Time
2:07.9
Pace
1864
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 196 |
June 14, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:58.9 | 30,007m | 2:07.9 | 167 | 875 | 25 |
| 25:23.1 | 6,000m | 2:06.9 | 171 | 889 | 26 |
| 50:58.6 | 6,000m | 2:07.9 | 167 | 874 | 26 |
| 1:16:36.5 | 6,000m | 2:08.1 | 166 | 872 | 26 |
| 1:42:11.7 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 2:07:56.9 | 6,000m | 2:08.7 | 164 | 864 | 25 |
| 2:07:58.9 | 7m | 2:22.8 | 120 | 713 |