Andrew Simmonds 24:01 row
6,004m
Meters
24:01.3
Time
2:00.0
Pace
398
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 191 |
June 17, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.3 | 6,004m | 2:00.0 | 202 | 996 | 28 |
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 28 |
| 24:01.4 | 1,004m | 2:00.8 | 198 | 982 | 28 |